Five talks from Ajahn Viradhammo given during the Day of Mindfulness with TBC on July 12, 2020.
Awareness with the way things are.
Instructions for walking and lying down meditations.
Having refuge in knowing.
Dhamma Talk: Believing in perceptions versus trusting in awareness.
Questions and Answers: Body sweeping practice; mindfulness/awareness/consciousness/knowing; working with goals; teaching on parenting; maintaining mindfulness on daily walks; experiencing peace during meditation; availability and waiting.