Four talks and instructions from Venerable Khemako given during the Day of Mindfulness on August 9, 2020.
Five talks from Ajahn Viradhammo given during the Day of Mindfulness with TBC on July 12, 2020.
Awareness with the way things are.
Instructions for walking and lying down meditations.
Having refuge in knowing.
Dhamma Talk: Believing in perceptions versus trusting in awareness.
Questions and Answers: Body sweeping practice; mindfulness/awareness/consciousness/knowing; working with goals; teaching on parenting; maintaining mindfulness on daily walks; experiencing peace during meditation; availability and waiting.
Four talks from Ajahn Viradhammo given during the Day of Mindfulness on June 7, 2020
Knowing that you know, and making the moment fully conscious.
An introduction to the first meditation session of the morning.
Right understanding; Infinite patience, boundless compassion.
Dhamma Talk and QA: Transcendence; using beauty to uplift the mind; anger feels this way. QA: Cultivating patience and compassion; how to begin a study of Buddhism; listening to dhamma talks versus meditating; daily practice of metta and compassion during covid; renunciation as a regular practice