Events and News
Upcoming Events
2025 Annual General Meeting (AGM) – New Time
This year’s AGM will be held at our regular meeting place in the Carrot Commons, on Sunday, September 14, at 11:00 am. Ayya Medhanandhi will be joining us at 10:00 am for the first part of our morning session, after...
Read More2025 Monastic Visit Schedule
These events will be offered online using Zoom meetings, or you can meet with us at the Carrot Common, 348 Danforth Avenue, Room 212 in Toronto. Please click here for more information about participating in our sessions: Join us on...
Read More| Date | Sunday Meeting | Day of Mindfulness | Details |
|---|---|---|---|
| Mar 14 | Ayya Santussika | — | 10 am – 12 pm |
| Apr 18 | — | Ajahn Viradhammo | 8:40 am – 4:00 pm |
| May 16 | Ajahn Punnadhammo | 8:40 am – 4:00 pm | |
| Jun 27 | — | Ayya Medhanandi | 8:40 am – 4:00 pm |
| Jul 18 | Ajahn Pavaro | — | 10 am – 12 pm |
| Aug 21, 22 | — | Elliot Johnson (Khemako) | 8:40 am – 4:00 pm (2 days) |
| Sep 26 | Ayya Medhanandi | — | 10 am – 12 pm |
| Oct 24 | — | Ajahn Pavaro | 8:40 am – 4:00 pm |
| Nov 21 | Ayya Nimmala | — | 11 am – 12 pm |
| Dec 12 | TBA | 10 am – 12 pm |
These events will be offered online using Zoom meetings.
To join our Sunday Meeting with a Monastic you can use the Zoom link for our regular Sunday meetings, available in the announcement on the Home Page āTBC Goes Onlineā
For a Day of Mindfulness, weāll be providing a new Zoom link closer to the day of the event. If youāve signed up for email notifications youāll receive an email when itās available; otherwise the appropriate link will be available on the website on the day of the event.
Weāre looking forward to having you join us.
For more information about these events, contact us at TBC.retreats@gmail.com
The Theravada Buddhist Community would like to invite you to a two-day Days of Mindfulness online retreat with Venerable Khemako on Saturday and Sunday, November 7-8, 2020.
Venerable Khemako
Venerable Khemako was born in Phoenix, Arizona in 1959 into a large Catholic family and received his education from priests and nuns at the local Church-run schools. His long-standing interest in the core questions of philosophy and religion led him to begin lay Buddhist practice in 1997. Eventually he abandoned a career in Silicon Valley and found his way into the order of monks, ordaining as a Bhikkhu on June 2, 2012 with Ajahn Pasanno as preceptor, at Abhayagiri Buddhist Monastery in California. In June of 2014 Ven. Khemako moved to Tisarana.
To join our Zoom Meeting, click on this link:
TBC Online Zoom Session
Meeting ID: 879 4453 5212
Password: 812215
Check-In on Zoom 8:30-8:40 am EST
(If you wish to join by telephone, Zoom phone numbers are provided below)
The Days of Mindfulness will include meditation, mindfulness instructions and Buddhist reflections.
No registration is required. If you would like to make a donation to the Tisarana Monastery for this event, please use the TBC donation page and include a message that the donation is for Venerable Khemako’s Days of Mindfulness retreat. 100% of all donations will be passed on to the Monastery.
The chants used during Days of Mindfulness can be printed out ahead of time, and are available at this link.
We look forward to you joining us on November 7-8. Each day will start at 8:30 EST in the morning and run to 4:00 in the afternoon.
Daily Schedules
Saturday, November 7
| 8:30 – 8:40 am EST | Zoom Check-In |
| 8:40 – 8:45 am | Morning Announcements & Introductions |
| 8:45 – 9:00 am | Opening Chants, Requesting the 5 Precepts & 3 Refuges |
| 9:00 – 9:45 am | Meditation (seated with some guidance) |
| 9:45 – 10:30 am | Reflections on a Buddhist Sutta |
| 10:30 – 11:15 am | Meditation (seated or walking) |
| 11:15 – 11:20 am | Announcements |
| 11:20 – 12:40 pm | Break for Lunch |
| 12:40 – 12:45 pm | Afternoon Announcements |
| 12:45 – 1:30 pm | Meditation (seated or walking) |
| 1:30 – 2:15 pm | Dhamma Talk |
| 2:15 – 3:00 pm | Q & A |
| 3:00 – 3:45 pm | Meditation (seated or walking) |
| 3:45 – 4:00 pm | Metta & Closing Chants |
Sunday, November 8
| 8:30 – 8:40 am EST | Zoom Check-In |
| 8:40 – 8:45 am | Morning Announcements |
| 8:45 – 9:00 am | Opening Chants, Reflections |
| 9:00 – 9:45 am | Meditation (seated with some guidance) |
| 9:45 – 10:30 am | Reflections on a Buddhist Sutta |
| 10:30 – 11:15 am | Meditation (seated or walking) |
| 11:15 – 11:20 am | Announcements |
| 11:20 – 12:40 pm | Break for Lunch |
| 12:40 – 12:45 pm | Afternoon Announcements |
| 12:45 – 1:30 pm | Meditation (seated or walking) |
| 1:30 – 2:15 pm | Dhamma Talk |
| 2:15 – 3:00 pm | Q & A |
| 3:00 – 3:45 pm | Meditation (seated or walking) |
| 3:45 – 4:00 pm | Sharing Merit & Closing Chants |
Zoom telephone numbers for Canada, if connecting by phone:
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071
The Theravada Buddhist Community would like to invite you to a two-day Days of Mindfulness online retreat with Ayya Medhanandi on Saturday and Sunday, September 26-27, 2020.
Ayya Medhanandi
In 1988, at the Yangon Mahasi retreat centre in Burma, AyyÄ requested full ordination as a bhikkhunÄ« from her teacher, the Venerable SayÄdaw U Pandita. This was not yet possible for TheravÄda Buddhist women. Instead, SayÄdaw granted her ordination as a 10-precept monastic vows on condition that she keep them for life.
When a military coup closed Myanmarās border, SayÄdaw blessed her to join the Ajahn Chah Thai Forest SaÅgha at Amaravati, UK. Ten years later. AyyÄ felt called to practice as a hermit nun in New Zealand for 6 years and later in SE Asia.
In 2007, after nearly 20 years as a novice alms-mendicant nun, AyyÄ fulfilled her long-held wish for full bhikkhunÄ« ordination at Ling Quan Chan Monastery in Keelung, Taiwan. In 2008, on invitation from the Ottawa Buddhist Society and Toronto TheravÄda Buddhist Community, AyyÄ returned to her native Canada to establish Sati SÄrÄÅÄ«ya Hermitage.
To join our Zoom Meeting, click on this link:
TBC Online Zoom Session
Meeting ID: 836 2211 0557
(If you wish to join by telephone, Zoom phone numbers are provided below)
The Days of Mindfulness will include meditation, mindfulness instructions and Buddhist reflections.
No registration is required. If you would like to make a donation to Ayya’s Hermitage, Sati Saranaya for this event, please use the the TBC donation page and include a message that the donation is for Ayya’s Days of Mindfulness retreat. 100% of all donations will be passed on to the Hermitage.
The chants used during Days of Mindfulness can be printed out ahead of time, and are available at this link.
We look forward to you joining us on September 26-27. Each day will start at 8:30 EDT in the morning and run to 3:30 in the afternoon.
Daily Schedules
Saturday, September 26
| 8:30 – 8:40 am EDT | Zoom Check-In |
| 8:40 – 8:45 am | Morning Announcements & Introductions |
| 8:45 – 9:00 am | Opening Chants, Requesting the 5 Precepts & 3 Refuges |
| 9:00 – 9:45 am | Meditation (seated with some guidance) |
| 9:45 – 10:30 am | Reflections on a Buddhist Sutta |
| 10:30 – 11:15 am | Meditation (seated or walking) |
| 11:15 – 11:20 am | Announcements |
| 11:20 – 12:40 pm | Break for Lunch |
| 12:40 – 12:45 pm | Afternoon Announcements |
| 12:45 – 1:30 pm | Meditation (seated or walking) |
| 1:30 – 2:15 pm | Dhamma Talk |
| 2:15 – 3:00 pm | Q & A |
| 3:00 – 3:25 pm | Metta & Closing Chants |
| 3:25 – 3:30 pm | Final Announcements |
Sunday, September 27
| 8:30 – 8:40 am EDT | Zoom Check-In |
| 8:40 – 8:45 am | Morning Announcements |
| 8:45 – 9:00 am | Opening Chants, Reflections |
| 9:00 – 9:45 am | Meditation (seated with some guidance) |
| 9:45 – 10:30 am | Reflections on a Buddhist Sutta |
| 10:30 – 11:15 am | Meditation (seated or walking) |
| 11:15 – 11:20 am | Announcements |
| 11:20 – 12:40 pm | Break for Lunch |
| 12:40 – 12:45 pm | Afternoon Announcements |
| 12:45 – 1:30 pm | Meditation (seated or walking) |
| 1:30 – 2:15 pm | Dhamma Talk |
| 2:15 – 3:00 pm | Q & A |
| 3:00 – 3:25 pm | Sharing Merit & Closing Chants |
| 3:25 – 3:30 pm | Final Announcements |
Zoom telephone numbers for Canada, if connecting by phone:
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071
The Theravada Buddhist Community would like to invite you to a Day of Mindfulness on Sunday, August 9, 2020 with Venerable Khemako.Ā
Venerable Khemako was born in Phoenix, Arizona in 1959 into a large Catholic family and received his education from priests and nuns at the local Church-run schools. His long-standing interest in the core questions of philosophy and religion led him to begin lay Buddhist practice in 1997. Eventually he abandoned a career in Silicon Valley and found his way into the order of monks, ordaining as a Bhikkhu on June 2, 2012 with Ajahn Pasanno as preceptor, at Abhayagiri Buddhist Monastery in California. In June of 2014 Ven. Khemako moved to Tisarana.
To join our Zoom Meeting, click on this link:Ā
TBC Online Zoom Session
Meeting ID: 861 7591 7944
(if you wish to join by telephone, Zoom phone numbers are provided below)
The Day of Mindfulness is by donation to Tisarana Buddhist Monastery. If you would like to make a donation to the Monastery, please use this link: Tisarana Buddhist Monastery Donations
No registration is required.Ā
This day includes meditation, mindfulness instruction and Dhamma talks. The chants we’ll be using during the session are attached below. If you would like to participate in the chanting, please print them out ahead of the session.
WeĀ lookĀ forward to you joining usĀ on Sunday, August 9.Ā
Day of Mindfulness With Venerable Khemako
Sunday, August 9
8:30 am to 3:30 pm EDT
8:30 AM ā 8:40. Zoom Check-In
8:40 ā 8:45. Announcements and Introduction of Venerable Khemako
8:45 ā 9:00. Opening Chants and Reflections
9:00 ā 9:45. Sitting Meditation (some guidance)
9:45 ā 10:30. Walking Meditation (some guidance)
10:30 ā 11:15. Sitting Meditation
11:15 ā 11:20. Announcements
11:20 ā 12:40 PM. Lunch Break (Zoom will remain open)
12:40 – 12:45. Announcements
12:45 ā 1:30. Walking Meditation
1:30 – 2:15. Dhamma Talk
2:15 ā 3:00. Questions and Answers
3:00 ā 3:25. Sharing Merit, Closing Chant
3:25 – 3:30. Final Announcements
Chant Files:
Dedication of Offerings and Verses of Sharing and Aspiration
The Buddha’s Words on Loving Kindness
Zoom telephone numbers for Canada, if connecting by phone:
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071
The Theravada Buddhist Community would like to invite you to a Day of Mindfulness on Sunday, July 12, 2020 with Ajahn Viradhammo.
Ajahn Viradhammo is the founder and abbot of Tisarana Buddhist Monastery in Perth, Ontario. He took bhikkhu (monastic) ordination in Thailand in 1974 at Wat Pah Pong with Ajahn Chah. He was one of the first residents at Wat Pah Nanachat, the international monastery in north-east Thailand. In 1977, he was asked by Ajahn Chah to join Ajahn Sumedho at the Hampstead Vihara in London. Later, he was involved in the establishment of both the Chithurst and Harnham monasteries in the UK. In 1985, he moved to New Zealand, where he lived for 10 years, setting up Bodhinyanarama monastery. In 1995, he went to the UK to assist Ajahn Sumedho at Amaravati and stayed for four years before returning to New Zealand, where he lived until 2002. He then returned to Ottawa where he cared for his mother for nine years. He is now a full time resident at Tisarana Buddhist Monastery.
Please join the Zoom meeting around 8:30 AM.
To join our Zoom Meeting, click on this link:
TBC Online Zoom Session
Password: 795234
Meeting ID: 853 2804 4194
(if you wish to join by telephone, Zoom phone numbers are provided below)
The Day of Mindfulness is by donation to Tisarana Buddhist Monastery. If you would like to make a donation to the Monastery, please use this link: Tisarana Buddhist Monastery Donations
No registration is required.Ā
This day includes meditation, mindfulness instruction and Dhamma talks. The chants we’ll be using during the session are attached below. If you would like to participate in the chanting, please print them out ahead of the session.
WeĀ lookĀ forward to you joining usĀ on Sunday, July 12.Ā
Day of Mindfulness With Ajahn Viradhammo
Sunday, July 12
8:30 AM ā 8:40. Zoom Check-In
8:40 ā 8:45. Announcements and Introduction of Ajahn Viradhammo
8:45 ā 9:00. Opening Chant
9:00 ā 9:45. Sitting Meditation (some guidance)
9:45 ā 10:30. Walking Meditation (some guidance)
10:30 ā 11:15. Sitting Meditation
11:15 ā 11:20. Announcements
11:20 ā 12:40 PM. Lunch Break (Zoom will remain open)
12:40 – 12:45. Announcements
12:45 ā 1:30. Walking or Sitting Meditation
1:30 – 2:15. Dhamma Talk
2:15 ā 3:00. Questions and Answers
3:00 ā 3:25. Sharing Merit, Closing Chant
3:25 – 3:30. Final Announcements
Chant Files:
Dedication of Offerings and Verses of Sharing and Aspiration
The Buddha’s Words on Loving Kindness
Zoom telephone numbers for Canada, if connecting by phone:
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071
What's New
Announcements, web site updates, and general news of interest to TBC members
Following the earthquake in Thailand/Myanmar on March 28, many are concerned about the impact on the monastic communities and people there. One of our members reached out to Ajahn Khema who had returned to his monastery in southern Thailand. Here is his response:
We felt nothing at Wat Marp Jan in Rayong. But I know 2-3 monks that were in Bangkok at the time. One was inside a hotel during the earthquake. He said the hotel was shaking for about 4 minutes. He decided to go into meditation and prepare his mind for death. Heād rather die with a peaceful heart than in a panic, scurrying to live.
In the end all were unharmed.
When I was first contacted by a family member asking if I was okay, I had no idea what they were referring to.
It has not been discussed too much at the monastery, at least not in my presence. And I avoid the news as much as possible. So I canāt be much help to you at the moment.
But if I receive any other information Iād be happy to share.
Below Iāve attached a short hand-written Dhamma teaching, you may have already seen, from Ajahn Jayasaro, where he uses the earthquake as a theme.Below Iāve attached a short hand-written Dhamma teaching, you may have already seen, from Ajahn Jayasaro, where he uses the earthquake as a theme.

Also, hereās a link to a documentary Ajahn Kalyano asked me to make for him while I was training at his monastery Buddha Bodhivana Monastery near Melbourne Australia. It took me about 9-months to plan, film, and edit. Please feel free to share with anyone that might be interested.
Monastery:
And a couple shorter ones Iāve made that have been fairly well received as well:
Life of a Buddhist monk:
Bowing:
Best wishes and lots of metta to you and the community! 
In the Dhamma,
Khema Bhikkhu
In-Person
We meet every Sunday at 10:00 am at the Carrot Commons building, located at 348 Danforth Ave in Toronto, and would love to have you join us. We are in Room 212, located on the second floor. The entrance to the building is on Danforth Ave., just beside the door to the Book City bookstore. The Chester subway station is right around the corner.
For those with difficulty managing stairs, there is a stairlift that goes up the side of the stairs that can be used. Unfortunately there isn’t an elevator. Washrooms are available on the second floor.
This is a scent-free gathering. Please help us ensure a comfortable and inclusive environment for everyone, including those with scent sensitivities or allergies.
For more information on our Sunday sessions, see our Visiting TBC page.
We’re looking forward to seeing you there!
Online
If you are unable to join in-person, we are happy to provide an online option using Zoom. To join our Zoom Meeting, click on this link:
TBC Online Zoom Session
If prompted, use this password: 883290
If you havenāt done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.
Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071
We’re happy to let everyone know that we have a new location for our Sunday morning meetings. Starting Sunday, October 22, 2023, we’ll be gathering together at the Carrot Commons building, located at 348 Danforth Ave in Toronto. We will be in Room 212, located on the second floor. The entrance to the building is on Danforth Ave., just beside the door to the Book City bookstore. The Chester subway station is right around the corner.
For those with difficulty managing stairs, there is a stairlift that goes up the side of the stairs that can be used. Unfortunately there isn’t an elevator. Washrooms are available on the second floor.
If you are unable to join in-person, we are providing an online option via Zoom.
We’re looking forward to seeing you there!
We invite all who are able to join our Sunday meetings in-person at our new location at the Carrot Commons in Toronto. If you’re unable to join in-person, we are continuing to provide an online option via Zoom.
Sessions will start at 10:00 am, but please arrive or connectĀ a few minutes ahead of time to be ready when we start.
To join our Zoom Meeting, click on this link:
TBC Online Zoom Session
If prompted, use this password: 883290
If you havenāt done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.
We hope to see you this Sunday.
Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071
On October 17, 2021 there was a celebratory gathering on Zoom to honour the 10-year anniversary of three Bhikkhunis, Ayya Anandabodhi, Ayya Nimmala and Ayya Santacitta. They will each have the honorary title of ‘Thera’, meaning ‘elder’, to honour their 10 years in robes.
TBC is very proud of Ayya Nimmala who trained at Sati Saraniya Hermitage in Perth, Ontario but then moved to Vancouver to care for her aging parents. She is the first Canadian bhikkhuni to be ordained in North America.
The video is very long. Some of the highlights include:
- Slide show of 2011 ordination – 0:43
- Talk by Ayya Medhanandi – 1:26:50
- Talk by Ayya Anandabodhi – 1:34
- Talk by Ayya Santacitta – 1:41:10
- Talk by Ayya Nimmala – 1:47
- Pali Chanting honouring the first Bhikkhunis – 2:09
This year’s AGM will be held on Sunday, November 14, at 12 o’clock following the morning session. We will be using the same Zoom link as the morning session.
Here’s the agenda for the meeting and the material for the agenda items. More items will be added as they become available.
- 2021 Draft Agenda
- 2020 AGM Draft Minutes
- TBC Governance Proposal
- Diversity and Inclusivity Committee Recommendations
- 2020 Financial Statements
- Activity Reports:
If you have any questions about any of these items, we encourage you to ask them ahead of time to help focus the discussion during the meeting. You can leave your questions or comments for the Steering Committee in the Contact Us form at the bottom of this page.
Thanks to everyone who took the time to complete the survey! We’re very happy with the number of people who responded and greatly appreciate the thoughtfulness you put into your responses.
The survey ran from May 2 to May 14, 2021 and was completed by 31 respondents, with a good representation of new and old members of TBC. People were notified of the survey at a Community Meeting on May 2, through Sunday announcements, a website announcement, and direct email to 54 recipients. A copy of the survey can be found here.
The purpose of the survey was to get a better understanding of the will of the TBC community with respect to how decisions get made at TBC, and how the Steering Committee can best support this. In particular, we asked about the division of decision-making responsibilities between the whole community at AGM’s or community meetings, the Steering Committee, and the individuals Leads and Volunteers who provide our programs.
The Steering Committee is using this information to put together a Proposed Governance Model for TBC. The TBC community will have an opportunity to review the proposal and vote on it at the next AGM this Fall.
Overall Decision-Making Model
A strong majority of respondents indicated that their preferred overall model is:
The Steering Committee makes decisions to implement the direction of AGM and Community Meetings

The next most common response was by those who chose the “Other” option and suggested that it should be a combination of the Steering Committee and the Leads that make decisions for TBC.
What Types of Decisions Should Each Level Make?
A series of questions were asked to help identify what types of decisions should be made by the AGM/Community Meetings, the Steering Committee, or by the Leads. There was a range of responses but most common answers fell into these areas:
Type of Decisions to be made by AGM/Community Meetings
- Decisions affecting the Strategic Direction of TBC, such as:
- Mission Statement
- Membership
- Charitable Status
- Approving Annual Budgets
- Changing the start time of our Sunday Sessions
- Having social events
Type of Decisions to be made by Steering Committee
- Decisions about TBC programs, such as:
- for Sunday sessions
- Choosing a meeting location
- Selecting Sunday Facilitators
- Deciding about remote access
- for Days of Mindfulness:
- Choosing a location for Days of Mindfulness
- Deciding about fees for Days of Mindfulness
- Deciding about collaborating with other groups
- for Sunday sessions
- Decisions about whether to offer new initiatives, such as:
- Supporting diversity and inclusivity
- Offering meditation instruction
- Providing activities to welcome new members
- Offering a monthly newsletter
- Approving financial expenditures for activities
Type of Decisions to be made by Leads/Volunteers
- For Sunday sessions:
- Choosing the chants used
- Selecting the dhamma teachers
- For Days of Mindfulness:
- Selecting teachers
- Setting the length of the sessions
- For Communications:
- providing social media updates
- making email announcements
Other Questions
- Number of Community Meetings – Most respondents said that would like an annual AGM and 1-3 Community Meetings during the year if needed
- Consultation with the Community – Most respondents said that they were happy with the level of consultation they are currently receiving about TBC decisions
- Other Comments:
- 3 comments stressed the importance of supporting and empowering individual volunteers and leads
- 3 comments said there’s a need to balance the work load and protect people from burnout
- 2 comments spoke about the need to recognize the legal responsibilities and authority of the Board of Directors
- 2 comments stressed the need for accountability of the leadership to the community
- many other individual comments and suggestions were made as well and are being considered as we move forward
Video recordings of dhamma talks from recent Days of Mindfulness with Monastics are now available for viewing on the website:
- Ajahn Punnadhammo – May 16, 2021
- Ajahn Viradhammo – April 18, 2021
- Venerable Khemako – August 9, 2020
As well, here are recent recordings of teachings from Monastics at our Sunday sessions
- Ayya Santussika – March 14, 2021
- Ajahn Pavaro – October 18, 2020
The Theravada Buddhist Community would like to invite you to
a Day of Mindfulness on Sunday, May 16, 2021
with Ajahn Punnadhammo.
Ajahn Punnadhammo lives and teaches at Arrow River Forest Hermitage and meditation centre near Thunder Bay. He has been studying and practising Buddhism since 1979.
Ajahn Punnadhammo began his studies under Kema Ananda, the founder and first teacher at Arrow River. After this, he went to Thailand and was ordained in the forest tradition of Ajahn Chah in 1990. Between 1990 and 1995 he was based at Wat Pah Nanachat, Thailand. In 1995 he returned to Canada to assume the management of Arrow River Forest Hermitage. Ajahn Punnadhammo is a skilled and popular meditation teacher who leads retreats and shares dhamma on his YouTube channel.
Please join the Zoom meeting around 8:45 AM EDT
To join our Zoom Meeting, click on this link:
TBC Online Zoom Session
Password: 883290
Meeting ID: 741 749 355
Zoom telephone numbers for Canada, if connecting by phone:
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071
Next
If you would like to make a donation to the Arrow River Forest Hermitage for this event, please use the TBC donation page and include a message that the donation is for Ajahn Punnadhammoās Day of Mindfulness. 100% of all donations will be given to the Hermitage.
No registration is required. This day includes meditation, mindfulness instruction and Dhamma talks. The chants we’ll be using during the session will be displayed on the Zoom screen at the appropriate times.
We look forward to you joining us on Sunday, May 16, 2021.
Day of Mindfulness With Ajahn Punnadhammo
Sunday, May 16, 2021
8:45 AM ā 8:55 EDT. Zoom Check-In
8:55 ā 9:00. Announcements and Introduction of Ajahn Punnadhammo
9:00 ā 9:15. Opening Chants and Greetings
9:15 ā 9:45. Meditation
9:45 ā 10:15. Reflections on a Buddhist Sutta or Teaching
10:15 ā 11:00. Meditation
11:00 ā 12:40 PM. Lunch Break (Zoom will remain open)
12:40 – 12:45. Announcements
12:45 ā 1:30. Meditation
1:30 – 2:15. Dhamma Talk
2:15 ā 3:00. Questions and Answers
3:00 ā 3:45. Meditation
3:45 – 3:55. Sharing of Merit and Closing Chants