Events and News

Upcoming Events

2025 Monastic Visit Schedule

These events will be offered online using Zoom meetings, or you can meet with us at the Carrot Common, 348 Danforth Avenue, Room 212 in Toronto. Please click here for more information about participating in our sessions: Join us on...

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Light of the Dhamma

A Hybrid Retreat Hosted by the
Theravada Buddhist Community

with

Ayyā Medhānandī & Ayyā Anuruddhā

Friday through Saturday
May 23-24, 2025

Friends House (Quaker House)
60 Lowther Avenue, Toronto, Ontario
and on Zoom

With the Buddha’s teaching to guide us, we walk a courageous path. See how the world burns from cruel and chaotic forces.

At times we may feel that we are on sorrow mountain. But we persevere, protected and faithful. And with uncompromising nobility, we transform fear and despair into compassionate awareness and the heart’s peace.

Freedom from mental suffering is within reach. So let us walk in the footprints of the Buddha himself and carry forward the indestructible light of the Dhamma.



Ayyā Medhānandī is the guiding teacher and founder of Sati Saraniya Hermitage, the first Theravāda bhikkhuni monastery in Canada. She ordained as a samaneri mendicant nun in 1988 in Myanmar with Venerable Sayadaw U Pandita and in 2007, she fulfilled her long-held wish for bhikkhuni ordination in Taiwan. All the spiritual tests of her life have ignited an unrelenting faith in the Buddha’s path, for in the very depths of pain, a heart of resilience is known through forgiveness, patience and unshakeable compassion.

Ayyā Anuruddhā, originally from the UK, is a core member of the Sati Saraniya Bhikkhuni Sangha. Having served as a veterinarian and high school biology teacher, she came to the Dhamma seeking to restore the heart’s true radiance. She began her training in 2014 with Ayya Medhanandi and after three years, she received bhikkhuni ordination with Ayya Tathaloka as preceptor in California. She has been praised for her skill in guiding yogis with compassionate humour and lively medical and scientific insights.

Retreat Schedule

Friday, May 23rd

Day Session – Doors open at 9:00 am DST

9:30 am – 9:45 am – Opening Chants, Taking Three Refuges & Five Precepts
9:45 am – 10:30 am – Meditation
10:30 am – 11:15 am – Dhamma Reflections
11:15 am – 12:00 pm – Sitting or Walking Meditation
12:00 pm – 1:00 pm – Lunch
1:00 pm – 1:45 pm – Sitting or Walking Meditation
1:45 pm – 2:45 pm – Dhamma Talk, Q&A
2:45 pm – 3:30 pm – Sitting Meditation, Closing

Evening Session – Doors open at 7:00 pm

7:15 pm – 8:00 pm – Evening Meditation
8:00 pm – 8:45 pm – Dhamma Talk
8:45 pm – 9:00 pm – Q & A

Saturday, May 24th

Saturday, May 24th – Doors open at 9:00 am

9:30 am – 9:45 am – Opening Chants, Guided Meditation
9:45 am – 10:30 am – Sitting Meditation
10:30 am – 11:15 am – Dhamma Reflections
11:15 am – 12:00 pm – Sitting or Walking Meditation
12:00 pm – 1:00 pm – Lunch
1:00 pm – 1:45 pm – Sitting or Walking Meditation
1:45 pm – 2:45 pm – Dhamma Talk, Q&A
2:45 pm – 3:15 pm – Sitting Meditation
3:15 pm – 3:30 pm – Sharing of Merit, Blessing Chant, Closing

Sunday, May 25 – Separate registration is required for Sunday morning’s session at Carrot Commons. More information is available here.

Location:
Friends House (Quaker House)
60 Lowther Avenue, Toronto, On, M5R 1C7

Noble Silence: The retreat will be held in noble silence.

Meditation Supports: Please bring your own meditation cushion, mat, bench, etc. Chairs will be available. Note: The floor does not have carpeting.

TTC and Parking: Located near St. George Subway Station. GreenP parking options are in the area.

Venue Accessibility: Wheelchair accessible

Lunch Break: We will break for lunch between 12:00 pm – 1:00 pm. Please bring your own lunch or purchase one from a take-out restaurant in the area.

Cost: By donation. Tax receipts are provided for all donations $20 and over. Various payment methods will be available at the door.

Registration: The session will be offered in-person and online. Because there is a limit on the number of people the room can accommodate, we are asking people to register ahead of time, and to remove their name from the registration if they cannot attend.

Attending In-Person

If you register and find that you are unable to attend, we kindly ask that you let us know. Please use the ‘Contact Us’ form located at the bottom of the Home Page. We appreciate it if you can notify us as soon as possible, so we can offer your space to someone else. Thank you!

Attending Online

If you are unable to join in-person, we are happy to provide an online option using Zoom. To join our Zoom Meeting, click on this link:

If prompted, use this password: 014087

If you haven’t done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.

Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)

+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071

TBC is happy to announce that Ayyā Medhānandī and Ayyā Anuruddhā will be joining us in-person Sunday morning on May 25th, following the two-day retreat at Quaker House on the Friday and Saturday.  They will be offering a Dhamma talk and afterwards there will be an opportunity to share lunch together.

Ayyā Medhānandī is the guiding teacher and founder of Sati Saraniya Hermitage, the first Theravāda bhikkhuni monastery in Canada. She ordained as a samaneri mendicant nun in 1988 in Myanmar with Venerable Sayadaw U Pandita and in 2007, she fulfilled her long-held wish for bhikkhuni ordination in Taiwan. All the spiritual tests of her life have ignited an unrelenting faith in the Buddha’s path, for in the very depths of pain, a heart of resilience is known through forgiveness, patience and unshakeable compassion.

Ayyā Anuruddhā, originally from the UK, is a core member of the Sati Saraniya Bhikkhuni Sangha. Having served as a veterinarian and high school biology teacher, she came to the Dhamma seeking to restore the heart’s true radiance. She began her training in 2014 with Ayya Medhanandi and after three years, she received bhikkhuni ordination with Ayya Tathaloka as preceptor in California. She has been praised for her skill in guiding yogis with compassionate humour and lively medical and scientific insights.

More information about the two-day retreat at Quaker House is available here.

Teaching at TBC

Date: Sunday, May 25th, 2025

Schedule: (Please note we are starting at 9:30 am, rather than our usual 10:00 am start time)

Doors open at 9:00 am

9:30 am – 10:15 am – Opening chants, Meditation
10:15 am – 10:45 am – Dhamma talk
10:45 am – 11:15 am – Q & A 
11:15 am – 11:30am – Closing Chants, Blessings, Sharing of Merits

Zoom/Hybrid session concludes at 11:30

11:30 am – 1:00 pm – Lunch (private room)

Ayyas depart to Sati Saraniya Hermitage

If you are staying for lunch, please bring your own lunch or purchase one from a take-out restaurant nearby.

Venue:  Carrot Commons Building, 348 Danforth Avenue, Room 212, Toronto, Ontario. The entrance to the building is on Danforth Avenue, west of the door to the Book City bookstore.  The Chester subway is right around the corner to the east on Chester Avenue.

Accessibility:  There is a stairlift that goes up the side of the stairs. Unfortunately, there is no elevator. Washrooms are available on the second floor.

Cost:  by donation. 

Registration:  The session will be offered in-person and online.  Because there is a limit on the number of people the room can accommodate, we are asking people who would like to attend in-person to register ahead of time. If you are joining online there is no need to register.

Attending Online:

If you are unable to join in-person, we are happy to provide an online option using Zoom. To join our Zoom Meeting, click on this link: 

TBC Online Zoom Session

If prompted, use this password: 883290

If you haven’t done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.

Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071

We’re looking forward to seeing you there!

Peace in a Conflicted World

Hosted by
the Theravada Buddhist Community

With

Ayyā Medhānandī & Ayyā Nimmalā

November 8th & 9th, 2024

Two Theravada nuns sitting side by side in front of a Buddha shrine.

Ayyā Medhānandī is the guiding teacher and founder of Sati Sāraniya Hermitage, the first Theravāda bhikkhuni monastery in Canada. She was ordained as an alms mendicant nun in 1988 at the Mahasi Sasana Yeiktha, Myanmar, with most Venerable Sayadaw U Pandita. In 2007, she fulfilled her long-held wish for bhikkhuni ordination in Taiwan. All the spiritual tests of her life have ignited in her an unrelenting faith in the Buddha’s teachings.

Ayyā Nimmalā started her training as a Theravada Buddhist nun in Ottawa, in 2008, with Ayyā Medhānandī as her teacher. She became a samaneri (10-precept novice nun) in 2010 and took full ordination as a bhikkhuni in 2011. She currently resides at Sati Saraniya Hermitage in Perth, Ontario.

Retreat Information

Friday, November 8th
7:15 pm – 9:15 pm EST

Doors open at 7:00 pm
7:15 pm – 7:30 pm   Retreat introduction, Opening Chants
7:30 pm – 8:15 pm   Meditation
8:15 pm – 9:15 pm   Dhamma Talk, Q & A, Closing Chants

Saturday, November 9th
9:00 am – 3:30 pm EST

Doors open at 8:30 am 
9:00 am –  9:15 am.     Opening Chants, Taking Three Refuges & The Five Precepts
9:15 am – 10:00 am     Meditation
10:00 am – 10:45 am   Dhamma Reflections

10:45 am – 12:15 pm     Lunch

12:15 pm – 1:00 pm     Walking or Seated Meditation
1:00 pm –   3:00 pm     Dhamma Talk, Q & A, Metta Meditation
3:00 pm –   3:30 pm     Sharing of Blessings, Closing Chants

Location:
Friends House (Quaker House)
60 Lowther Avenue, Toronto, On, M5R 1C

Noble Silence:  The retreat will be held in noble silence

Meditation Supports:  Please bring your own meditation cushion, mat, bench, etc. Chairs will be available. Note: The floor does not have carpeting.

TTC and Parking:  Located near St. George Subway Station.  GreenP parking options are in the area

Venue Accessibility:  Wheelchair accessible

Lunch Break:  We will break for lunch between 11:30 am – 12:30 pm. Please bring your own lunch or purchase one from a take-out restaurant in the area. 

Cost: By donation. Tax receipts are provided for all donations $20 and over. Various payment methods will be available at the door.

Registration:  The session will be offered in-person and online.  Because there is a limit on the number of people the room can accommodate, we are asking people who would like to attend in-person to register ahead of time. If you are joining online there is no need to register.

Attending In-Person

If you register and find that you are unable to attend, please let us know as soon as possible so that we can make your space available for another person. You can let us know through the Contact Us form on the Home Page.

Attending Online:

If you are unable to join in-person, we are happy to provide an online option using Zoom. To join our Zoom Meeting, click on this link: 

TBC Online Zoom Session

If prompted, use this password: 047375

If you haven’t done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.

Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071

 

 

 

 

Two Theravada nuns sitting side by side in front of a Buddha shrine.

TBC is happy to announce that Ayyā Medhānandī and Ayyā Nimmalā will be joining us in-person Sunday morning on November 10, following the two-day retreat at Quaker House on the Friday and Saturday.  They will be offering a Dhamma talk and afterwards there will be an opportunity to share lunch together.

Ayyā Medhānandī is the guiding teacher and founder of Sati Sāraniya Hermitage, the first Theravāda bhikkhuni monastery in Canada. She was ordained as an alms mendicant nun in 1988 at the Mahasi Sasana Yeiktha, Myanmar, with most Venerable Sayadaw U Pandita. In 2007, she fulfilled her long-held wish for bhikkhuni ordination in Taiwan. All the spiritual tests of her life have ignited in her an unrelenting faith in the Buddha’s teachings.

Ayyā Nimmalā started her training as a Theravada Buddhist nun in Ottawa, in 2008, with Ayyā Medhānandī as her teacher. She became a samaneri (10-precept novice nun) in 2010 and took full ordination as a bhikkhuni in 2011. She currently resides at Sati Saraniya Hermitage in Perth, Ontario.

More information about the two-day retreat at Quaker House is available here.

Teaching at TBC

Date: Sunday, November 10th, 2024

Schedule: (Please note we are starting at 9:00 am, rather than our usual 10:00 am start time)

9:00 am – 9:45 am 
Opening chants
Meditation

9:45 am – 10:45 am 
Dhamma talk and Q & A 
Closing chants
Online program ends  

In-person program continues: 
11:00 am Dana offering 
11:00 am – 12:00 pm Community Lunch
12:00 pm – 1:00 pm Informal Discussion

1:00 pm –  Ayyas depart to Sati Saraniya Hermitage

If you are staying for lunch, please bring your own lunch or purchase one from a take-out restaurant nearby.

Venue:  Carrot Commons Building, 348 Danforth Avenue, Room 212, Toronto, Ontario. The entrance to the building is on Danforth Avenue, west of the door to the Book City bookstore.  The Chester subway is right around the corner to the east on Chester Avenue.

Accessibility:  There is a stairlift that goes up the side of the stairs. Unfortunately, there is no elevator. Washrooms are available on the second floor.

Cost:  by donation. 

Registration:  The session will be offered in-person and online.  Because there is a limit on the number of people the room can accommodate, we are asking people who would like to attend in-person to register ahead of time. If you are joining online there is no need to register.

Attending Online:

If you are unable to join in-person, we are happy to provide an online option using Zoom. To join our Zoom Meeting, click on this link: 

TBC Online Zoom Session

If prompted, use this password: 883290

If you haven’t done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.

Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071

We’re looking forward to seeing you there!

What's New

Announcements, web site updates, and general news of interest to TBC members

Following the earthquake in Thailand/Myanmar on March 28, many are concerned about the impact on the monastic communities and people there.  One of our members reached out to Ajahn Khema who had returned to his monastery in southern Thailand.  Here is his response:

We felt nothing at Wat Marp Jan in Rayong. But I know 2-3 monks that were in Bangkok at the time. One was inside a hotel during the earthquake. He said the hotel was shaking for about 4 minutes. He decided to go into meditation and prepare his mind for death. He’d rather die with a peaceful heart than in a panic, scurrying to live.

In the end all were unharmed.

When I was first contacted by a family member asking if I was okay, I had no idea what they were referring to. 

It has not been discussed too much at the monastery, at least not in my presence. And I avoid the news as much as possible. So I can’t be much help to you at the moment.

But if I receive any other information I’d be happy to share.

Below I’ve attached a short hand-written Dhamma teaching, you may have already seen, from Ajahn Jayasaro, where he uses the earthquake as a theme.Below I’ve attached a short hand-written Dhamma teaching, you may have already seen, from Ajahn Jayasaro, where he uses the earthquake as a theme.

Also, here’s a link to a documentary Ajahn Kalyano asked me to make for him while I was training at his monastery Buddha Bodhivana Monastery near Melbourne Australia. It took me about 9-months to plan, film, and edit. Please feel free to share with anyone that might be interested.

Monastery:

And a couple shorter ones I’ve made that have been fairly well received as well:

Life of a Buddhist monk:

Bowing:

Best wishes and lots of metta to you and the community! 😊

In the Dhamma,

Khema Bhikkhu

Please join us for two days of mindfulness with Ayyā Medhānāndi and Ayyā Nimmalā at Friends House in Toronto and online via Zoom.

More details to follow.

In-Person

We meet every Sunday at 10:00 am at the Carrot Commons building, located at 348 Danforth Ave in Toronto, and would love to have you join us. We are in Room 212, located on the second floor. The entrance to the building is on Danforth Ave., just beside the door to the Book City bookstore. The Chester subway station is right around the corner.

For those with difficulty managing stairs, there is a stairlift that goes up the side of the stairs that can be used. Unfortunately there isn’t an elevator. Washrooms are available on the second floor.

For more information on our Sunday sessions, see our Visiting TBC page.

We’re looking forward to seeing you there!

Online

If you are unable to join in-person, we are happy to provide an online option using Zoom. To join our Zoom Meeting, click on this link: 

TBC Online Zoom Session

If prompted, use this password: 883290

If you haven’t done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.

Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071

We’re happy to let everyone know that we have a new location for our Sunday morning meetings. Starting Sunday, October 22, 2023, we’ll be gathering together at the Carrot Commons building, located at 348 Danforth Ave in Toronto. We will be in Room 212, located on the second floor. The entrance to the building is on Danforth Ave., just beside the door to the Book City bookstore. The Chester subway station is right around the corner.

For those with difficulty managing stairs, there is a stairlift that goes up the side of the stairs that can be used. Unfortunately there isn’t an elevator. Washrooms are available on the second floor.

If you are unable to join in-person, we are providing an online option via Zoom.

We’re looking forward to seeing you there!

We invite all who are able to join our Sunday meetings in-person at our new location at the Carrot Commons in Toronto. If you’re unable to join in-person, we are continuing to provide an online option via Zoom.

Sessions will start at 10:00 am, but please arrive or connect a few minutes ahead of time to be ready when we start.

To join our Zoom Meeting, click on this link: 

TBC Online Zoom Session

If prompted, use this password: 883290

If you haven’t done so already, you may be prompted to install the Zoom application. When the application is finished installing, you will join an online room where our session takes place. You can then click on join with audio and camera.

We hope to see you this Sunday.

Zoom telephone numbers for Canada, if connecting by phone:
(Meeting ID: 741 749 355, Password: 883290)
+1 204 272 7920
+1 438 809 7799
+1 587 328 1099
+1 647 374 4685
+1 647 558 0588
+1 778 907 2071

On October 17, 2021 there was a celebratory gathering on Zoom to honour the 10-year anniversary of three Bhikkhunis, Ayya Anandabodhi, Ayya Nimmala and Ayya Santacitta. They will each have the honorary title of ‘Thera’, meaning ‘elder’, to honour their 10 years in robes.

TBC is very proud of Ayya Nimmala who trained at Sati Saraniya Hermitage in Perth, Ontario but then moved to Vancouver to care for her aging parents. She is the first Canadian bhikkhuni to be ordained in North America.

The video is very long. Some of the highlights include:

  • Slide show of 2011 ordination – 0:43
  • Talk by Ayya Medhanandi – 1:26:50
  • Talk by Ayya Anandabodhi – 1:34
  • Talk by Ayya Santacitta – 1:41:10
  • Talk by Ayya Nimmala – 1:47
  • Pali Chanting honouring the first Bhikkhunis – 2:09

This year’s AGM will be held on Sunday, November 14, at 12 o’clock following the morning session. We will be using the same Zoom link as the morning session.

Here’s the agenda for the meeting and the material for the agenda items. More items will be added as they become available.

If you have any questions about any of these items, we encourage you to ask them ahead of time to help focus the discussion during the meeting. You can leave your questions or comments for the Steering Committee in the Contact Us form at the bottom of this page.

Thanks to everyone who took the time to complete the survey! We’re very happy with the number of people who responded and greatly appreciate the thoughtfulness you put into your responses.

The survey ran from May 2 to May 14, 2021 and was completed by 31 respondents, with a good representation of new and old members of TBC. People were notified of the survey at a Community Meeting on May 2, through Sunday announcements, a website announcement, and direct email to 54 recipients. A copy of the survey can be found here.

The purpose of the survey was to get a better understanding of the will of the TBC community with respect to how decisions get made at TBC, and how the Steering Committee can best support this. In particular, we asked about the division of decision-making responsibilities between the whole community at AGM’s or community meetings, the Steering Committee, and the individuals Leads and Volunteers who provide our programs.

The Steering Committee is using this information to put together a Proposed Governance Model for TBC. The TBC community will have an opportunity to review the proposal and vote on it at the next AGM this Fall.

Overall Decision-Making Model

A strong majority of respondents indicated that their preferred overall model is:

The Steering Committee makes decisions to implement the direction of AGM and Community Meetings

The next most common response was by those who chose the “Other” option and suggested that it should be a combination of the Steering Committee and the Leads that make decisions for TBC.

What Types of Decisions Should Each Level Make?

A series of questions were asked to help identify what types of decisions should be made by the AGM/Community Meetings, the Steering Committee, or by the Leads. There was a range of responses but most common answers fell into these areas:

Type of Decisions to be made by AGM/Community Meetings

  • Decisions affecting the Strategic Direction of TBC, such as:
    • Mission Statement
    • Membership
    • Charitable Status
  • Approving Annual Budgets
  • Changing the start time of our Sunday Sessions
  • Having social events

Type of Decisions to be made by Steering Committee

  • Decisions about TBC programs, such as:
    • for Sunday sessions
      • Choosing a meeting location
      • Selecting Sunday Facilitators
      • Deciding about remote access
    • for Days of Mindfulness:
      • Choosing a location for Days of Mindfulness
      • Deciding about fees for Days of Mindfulness
      • Deciding about collaborating with other groups
  • Decisions about whether to offer new initiatives, such as:
    • Supporting diversity and inclusivity
    • Offering meditation instruction
    • Providing activities to welcome new members
    • Offering a monthly newsletter
  • Approving financial expenditures for activities

Type of Decisions to be made by Leads/Volunteers

  • For Sunday sessions:
    • Choosing the chants used
    • Selecting the dhamma teachers
  • For Days of Mindfulness:
    • Selecting teachers
    • Setting the length of the sessions
  • For Communications:
    • providing social media updates
    • making email announcements

Other Questions

  • Number of Community Meetings – Most respondents said that would like an annual AGM and 1-3 Community Meetings during the year if needed
  • Consultation with the Community – Most respondents said that they were happy with the level of consultation they are currently receiving about TBC decisions
  • Other Comments:
    • 3 comments stressed the importance of supporting and empowering individual volunteers and leads
    • 3 comments said there’s a need to balance the work load and protect people from burnout
    • 2 comments spoke about the need to recognize the legal responsibilities and authority of the Board of Directors
    • 2 comments stressed the need for accountability of the leadership to the community
    • many other individual comments and suggestions were made as well and are being considered as we move forward

Video recordings of dhamma talks from recent Days of Mindfulness with Monastics are now available for viewing on the website:

As well, here are recent recordings of teachings from Monastics at our Sunday sessions

The Theravada Buddhist Community would like to invite you to

a Day of Mindfulness on Sunday, May 16, 2021

with Ajahn Punnadhammo.

Ajahn Punnadhammo lives and teaches at Arrow River Forest Hermitage and meditation centre near Thunder Bay. He has been studying and practising Buddhism since 1979.

Ajahn Punnadhammo began his studies under Kema Ananda, the founder and first teacher at Arrow River. After this, he went to Thailand and was ordained in the forest tradition of Ajahn Chah in 1990. Between 1990 and 1995 he was based at Wat Pah Nanachat, Thailand. In 1995 he returned to Canada to assume the management of Arrow River Forest Hermitage. Ajahn Punnadhammo is a skilled and popular meditation teacher who leads retreats and shares dhamma on his YouTube channel.

Please join the Zoom meeting around 8:45 AM EDT


Next

To join our Zoom Meeting, click on this link: 

TBC Online Zoom Session

Password: 883290
Meeting ID: 741 749 355

Zoom telephone numbers for Canada, if connecting by phone:

+1 204 272 7920

+1 438 809 7799

+1 587 328 1099

+1 647 374 4685

+1 647 558 0588

+1 778 907 2071


Next

If you would like to make a donation to the Arrow River Forest Hermitage for this event, please use the TBC donation page and include a message that the donation is for Ajahn Punnadhammo’s Day of Mindfulness. 100% of all donations will be given to the Hermitage.
 
No registration is required.  This day includes meditation, mindfulness instruction and Dhamma talks. The chants we’ll be using during the session will be displayed on the Zoom screen at the appropriate times.
 
We look forward to you joining us on Sunday, May 16, 2021.
 
 

Day of Mindfulness With Ajahn Punnadhammo

Sunday, May 16, 2021

8:45 AM – 8:55 EDT. Zoom Check-In

8:55 – 9:00. Announcements and Introduction of Ajahn Punnadhammo
9:00 – 9:15. Opening Chants and Greetings
9:15 – 9:45. Meditation
9:45 – 10:15. Reflections on a Buddhist Sutta or Teaching
10:15 – 11:00. Meditation

11:00 – 12:40 PM. Lunch Break (Zoom will remain open)

12:40 – 12:45. Announcements
12:45 – 1:30. Meditation
1:30 – 2:15. Dhamma Talk
2:15 – 3:00. Questions and Answers
3:00 – 3:45. Meditation
3:45 – 3:55. Sharing of Merit and Closing Chants

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Where We Meet

Carrot Common
348 Danforth Avenue, Toronto
Room 212

The entrance door is on Danforth Avenue, just to the left of Book City.